Welcome to Meditation Trainings
Becoming Awakened to your Highest Potential
If you're like us, then you love to get high! On the truth within, on nobility of spirit and integrity of heart. This site is dedicated to teaching people the art of meditation. We offer recommendations for getting started, developing an exciting meditation practice, learning to become more aware and exploring approaches to keep it new. We'll also recommend links, great books, movies, spiritual adventures, inspiring places, supportive activities and everything you need to know about how to get high and stay on your game - meditating!
I recommend a great talk on meditation by Rama - Dr. Frederick Lenz. You can try meditating even as you are listening to the talk -- meaning keeping the mind still as you hear Rama speak. Meditation is a direct experience -- Introductory and Intermediate Meditation. This talk will set you on the right path.
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